However, with time and space constrictions affecting the routines the First Degree Fr-E316S Fluid Rower is the best option for optimum exercising benefits.

Compact, stylish and powerful it has direct drive system that offers direct contact with the water in the tank and simulates the real rowing effect. This rowing machine has a compact footprint of 190 x 71 cm and hence the space required for installation is minimal.

This virtually maintenance free is ideal for group classes and physiotherapy practices as well. Equipped with Dyneema cable, the world’s strongest fibre it is exceptionally durable and resistant to perspiration, UV light and chemicals or liquid substances. Though extremely flexible it does not stretch either.

Ergonomically designed seat at office-chair heighten for users of all age groups; optional backrest for strain-free exercising; built-in transport wheels and ergonomic handles are part of this model.

The interactive performance monitor displays details like minutes, distance, calories burned, watts, levels of exercising and intervals with a receiver option.

With belt-drive for smooth and strain-free workouts for hours plus ergonomic position to prevent aches for the feet as well it can be controlled by a single movement and stable support.

First Degree Fr-E316S Freestanding Fluid Rower can be placed upright tilt for savings space when not in use. Requiring no chains that should be frequently lubricated and maintenance-free this fluid rower with manual controls offers the latest in technology.

This rowing machine is equipped with an advanced computer that displays vital information on time, speed, 500 split, distance, strokes per minute, calories per hour, watts, intervals and heart rate. Belt drive ensures smooth and quite rowing action. It works with Direct Drive System that offers direct contact with the water. For extreme comfort and support to your feet is provided with the featured unique foot design aid with heel. You can row with bare feet, shoes or with socks. The compact footprint of 190 x 71cm makes it easier to use.

The robust First Degree Fr-E216S Semi-professional Fluid Rower is compact, quiet and easy to handle. With variable resistance from light to heavy makes it ideal for beginners as well as experienced users.

Besides, it helps in burning away the excess fat from your body giving your perfectly trimmed body. By offering 20 level patented Variable Fluid Resistance, it gives you individual workout results.

With Widest range of resistance, it becomes a better alternative over other exercising machines. The Interactive performance monitor will guide and assist you in all your workouts. For firm grip it includes Ergonomic handle, while the at “office chair” height seat balances your body perfectly.

Unique heal support and Instant one-touch adjustment for foot size gives you added comfort while exercising. Compact footprint and Optional back support are also available.

Air-glide seat rollers and Dual anodised aluminium seat rail are featured in this rowing machine. For a neat, safe and smooth performance, the roller is concealed.

For easy transportation, this First Degree rowing machine features an “Easy roll” transport wheels. The stands will come in handy when you store the rowing machine.

This rowing machine of 190 x 71 cm size supports maximum user weight of 300 lbs. The LED displays Time, Distance, 500M split time, Strokes per min, Calories per hour, Watts and Interval Training. Optional Heart Rate Display is also available. It is equipped with a 9 – 17 litres water tank.

First Degree E520 Evolution Series Fluid Rower is offered with 10 yrs Frame, 3 yrs Tanks & Seals, 2 yrs Monitor and 2 yrs Wear Items warranty.

This stylish rower has the ability to withstand up to 180 kgs of user weight. It is very easy to use, ensures maximum comfort and convenience to exercise. Further, it supports water resistance. The stronger you pull, it ensures higher resistance. The device provides you an Interactive Performance Monitor that gives you valuable information about distance, speed, watt, heart rate, stroke rare, resistance and calorie.

The diligent First Degree Fitness 316 Rower provides you diversified workout programs to make your regimen fun and interesting. With its fluid technology, it ensures constant resistance with no load peaks. The ergonomically designed seat and hand grip ensure maximum comfort while working out. Other features include receiver, chest strap for telemetric heart rate measurement, covered seat rolls, easy roll transport rollers and comfortable back rest. Besides, you can even fold it up vertically.

This first degree rowing machine features Interactive Performance Monitor (IPM) which informs the user about time, 500m, distance, speed, watt, heart rate, stroke rate, resistance, and calorie consumption. Comfortable rowing is possible with the availability of ergonomic seat and hand grip. Besides, it features large foot rest and comfortable back rest. The easy roll transport rollers ensure easy transportation. Heart rate measurements are available with the included receiver and chest strap.

The user can benefit from various programs such as workout programs Quick Start, interval / speed / and manual workout, six pre-programmed training programs. The training computer offers these diverse workouts and this gives you optimal workout for your whole body.  For regular rotation, it features covered seat rolls. First Degree Fitness 520 Foldable Fluid Rower of (l) 190 cm x (w) 71 cm size can support a user weight of 180 kg.

This fluid rower is a perfect for personal use or studio workouts. It is compactly structured facilitating easy use.