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	<title>Rowing Machines&#187; ProForm</title>
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	<link>http://www.rowing-machines.org.uk</link>
	<description>Rowing Machine Reviews</description>
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		<title>Proform PFICRW34008 Rowing Machine</title>
		<link>http://www.rowing-machines.org.uk/proform/proform-pficrw34008-rowing-machine/</link>
		<comments>http://www.rowing-machines.org.uk/proform/proform-pficrw34008-rowing-machine/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 04:50:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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			<content:encoded><![CDATA[<p><b>Proform PFICRW34008 Rowing Machine</b> comes in a space saving <a href="http://www.rowing-machines.org.uk/wp-content/uploads/2010/02/proform-pficrw34008-rowing-machine.jpg"><img class="alignright size-full wp-image-836" title="proform-pficrw34008-rowing-machine" src="http://www.rowing-machines.org.uk/wp-content/uploads/2010/02/proform-pficrw34008-rowing-machine.jpg" alt="proform pficrw34008 rowing machine Proform PFICRW34008 Rowing Machine" width="331" height="216" /></a>construction which allows you to store and handle the device conveniently. The convenience and flexibility offered by this rowing machine makes it very popular. It offers whole body workout and strengthens almost all the muscles of your body. With enhanced features and functions you get optimal benefits. Space saving construction facilitates convenient storage options as well.</p>
<p>This <a href="http://www.rowing-machines.org.uk/category/air-rowing-machine/">air rowing machine</a> measures (Height) 67.0cm, (Depth) 202.0cm and (Width) 55.0cm and is available in red enclosure. The <a href="http://www.proformfitness.co.uk/">Proform</a> offers 1 Year warranty on this product. The unique styling of this rowing machine complements to the modern interiors of your home as well. With 8 levels of air resistance you get varied outputs. As a result this rowing machine suits users of all abilities and all levels. Smooth rowing action is offered with 3.5kg fly wheel. This ensures greater work performance and delivers real like rowing action.</p>
<p>The robust <b>Proform PFICRW34008 Air Rowing Machine </b>supports a maximum user weight of 115kg. The provided monitor displays calories, time, scan, strokes, total strokes and strokes per min offering instant feedbacks. These details come in handy and the user can improve his workouts depending on these details. With this exercise equipment you can make your workouts interesting and easy.</p>
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<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>General Information</b></th>
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<tr>
<td width="199" valign="top">Brand</td>
<td width="253" valign="top"><b> Proform </b></td>
</tr>
<tr>
<td width="199" valign="top">Model</td>
<td width="253" valign="top"><b> Proform PFICRW34008 Rowing Machine </b></td>
</tr>
<tr>
<td width="199" valign="top">Dimensions</td>
<td width="253" valign="top">(Height) 67.0cm, (Depth) 202.0cm and (Width) 55.0cm</td>
</tr>
<tr>
<td width="199" valign="top">Resistance Type</td>
<td width="253" valign="top">Air resistance</td>
</tr>
<tr>
<td width="199" valign="top">Display</td>
<td width="253" valign="top">Yes</td>
</tr>
<tr>
<td width="199" valign="top">Construction</td>
<td width="253" valign="top">Space saving construction</td>
</tr>
<tr>
<td width="199" valign="top">Max User Weight</td>
<td width="253" valign="top">115kg</td>
</tr>
<tr>
<td width="199" valign="top">LCD Display Menu</td>
<td width="253" valign="top">Calories, time, scan, strokes, total strokes and strokes per min</td>
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		<item>
		<title>Pro-Form R500 Magnetic Rowing Machine</title>
		<link>http://www.rowing-machines.org.uk/proform/proform-r500-magnetic-rowing-machine/</link>
		<comments>http://www.rowing-machines.org.uk/proform/proform-r500-magnetic-rowing-machine/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 06:20:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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			<content:encoded><![CDATA[<p>With <b>Pro-Form R500 Magnetic Rowing Machine</b>, you will feel like <a href="http://www.rowing-machines.org.uk/wp-content/uploads/2009/12/pro-form-r500-magnetic-rowing-machine.jpg"><img class="alignright size-full wp-image-716" title="pro-form-r500-magnetic-rowing-machine" src="http://www.rowing-machines.org.uk/wp-content/uploads/2009/12/pro-form-r500-magnetic-rowing-machine.jpg" alt="pro form r500 magnetic rowing machine Pro Form R500 Magnetic Rowing Machine" width="301" height="193" /></a>you’re rowing in some real turbulent streams. If you start using this unit, you will get your body well packed and gain yourself a good personality. It is perfect solution for those who are suffering health problems.</p>
<p>The ideal unit measures 202 x 55 x 67 cms with weight of 26kg. It can support user weight of up to 120 kg. This <a href="http://www.rowing-machines.org.uk/">rowing machine </a> can be folded to save space in your home. Programmable Time, Calories and Stroke Count are other attractions of the unit. With this powerful unit, you will be never tired of workouts instead you will be motivated for regular exercising. The unit helps to build a healthy body there by a healthy mind.</p>
<p>This slim and slender rowing machine has a large LCD display. The console shows status on the calories, Time, Scan, Count/Total Count for quick response. Its main feature is its 8 levels of magnetic and air resistance. Further it has a flywheel of 3.5kg. The <b>Pro-Form R500 Folding Rowing Machine</b> is preferable to those who are in search of smooth action rowing machines. The company provides 2 years warranty for full parts and labour.</p>
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<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>General Information</b></th>
</tr>
<tr>
<td width="199" valign="top">Brand</td>
<td width="253" valign="top"><b> Pro-Form </b></td>
</tr>
<tr>
<td width="199" valign="top">Model</td>
<td width="253" valign="top"><b> Pro-Form R500 Magnetic Rowing Machine </b></td>
</tr>
<tr>
<td width="199" valign="top">Weight</td>
<td width="253" valign="top">26kg</td>
</tr>
<tr>
<td width="199" valign="top">Dimensions</td>
<td width="253" valign="top">202 x 55 x 67 cms</td>
</tr>
<tr>
<td width="199" valign="top">Resistance Type</td>
<td width="253" valign="top">Magnetic</td>
</tr>
<tr>
<td width="199" valign="top">LCD Display</td>
<td width="253" valign="top">Yes</td>
</tr>
<tr>
<td width="199" valign="top">Construction</td>
<td width="253" valign="top">Foldable</td>
</tr>
<tr>
<td width="199" valign="top">Max User Weight</td>
<td width="253" valign="top">120 kg</td>
</tr>
<tr>
<td width="199" valign="top">LCD Display Menu</td>
<td width="253" valign="top">Scan, Time, Calories, Count/Total Count</td>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proform R400 Folding Rowing Machine</title>
		<link>http://www.rowing-machines.org.uk/proform/proform-r400-folding-rowing-machine/</link>
		<comments>http://www.rowing-machines.org.uk/proform/proform-r400-folding-rowing-machine/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:32:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<div id="wtop"><script type="text/javascript"><!--
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			<content:encoded><![CDATA[<p><a href="http://www.rowing-machines.org.uk/wp-content/uploads/2009/11/proform-r400-folding-rowing-machine.jpg"><img class="alignleft size-full wp-image-641" title="proform-r400-folding-rowing-machine" src="http://www.rowing-machines.org.uk/wp-content/uploads/2009/11/proform-r400-folding-rowing-machine.jpg" alt="proform r400 folding rowing machine Proform R400 Folding Rowing Machine" width="245" height="200" /></a>With the improved <b>Proform R400 Folding Rowing Machine,</b> you get complete upper and lower body work outs in an effortless manner. With extended performance and greater results, this rowing machine caters to the needs of users of all levels and abilities. Air is the resistance type and as the rowing speeds up the air resistances also increases offering natural rowing experience.</p>
<p>The best part of this <a href="http://www.rowing-machines.org.uk/">rowing machine </a> is that it works well for knees and joints, boosts heat rates and builds immense aerobic power. With its superior technology, it effectively strengthens major part of your body muscles. This exercising gadget is integrated with an air fan. With natural, moderate and continuous movements; you get varied results. The provided console displays rowing time, speed, distance and calories burnt and the number of strokes which allow you to alter your exercising patterns accordingly.</p>
<p>The pivoting foot design and moulded seat offers comfort when you row. When the unit is assembled, it has measurements of 215 x 50 x 80cms and when it is folded the size is reduced to 105 x 50 x 25cms. Weighing just 24 Kg, this rowing machine is capable of supporting maximum body weight of 115kg. The durability of this device is enhanced with the availability of an aluminium rail.<b> Proform R400 Rowing Machine</b> satisfies the needs of both the novice and elite users.</p>
<table style="border-color: #76b2df; padding-left: 5px; border-collapse: collapse;" border="1" cellspacing="0" cellpadding="0" width="70%" align="center">
<tbody>
<tr bgcolor="#76b2df" bordercolor="#76b2df">
<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>General Information</b></th>
</tr>
<tr>
<td width="199" valign="top">Brand</td>
<td width="253" valign="top"><b> Proform </b></td>
</tr>
<tr>
<td width="199" valign="top">Model</td>
<td width="253" valign="top"><b> Proform R400 Folding Rowing Machine<br />
</b></td>
</tr>
<tr>
<td width="199" valign="top">Weight</td>
<td width="253" valign="top">24 Kg</td>
</tr>
<tr>
<td width="199" valign="top">Construction</td>
<td width="253" valign="top">Foldable</td>
</tr>
<tr>
<td width="199" valign="top">Resistance Type</td>
<td width="253" valign="top">Air</td>
</tr>
<tr>
<td width="199" valign="top">Max User Weight</td>
<td width="253" valign="top">115kg</td>
</tr>
<tr>
<td width="199" valign="top">Build Up Size</td>
<td width="253" valign="top">215 x 50 x 80cms</td>
</tr>
<tr>
<td width="199" valign="top">Fold Up Size</td>
<td width="253" valign="top">105cm x 50 x 25cms</td>
</tr>
<tr>
<td width="199" valign="top">LCD Display Menu</td>
<td width="253" valign="top">rowing time, speed, distance and calories burnt and the number of strokes</td>
</tr>
<tr>
<td width="199" valign="top">Seat</td>
<td width="253" valign="top">Molded seat</td>
</tr>
</tbody>
</table>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pro-Form R500 Rower</title>
		<link>http://www.rowing-machines.org.uk/proform/proform-r500-rower/</link>
		<comments>http://www.rowing-machines.org.uk/proform/proform-r500-rower/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 06:28:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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			<content:encoded><![CDATA[<p><b>Pro-Form R500 Rower</b> is compactly structured which will <a href="http://www.rowing-machines.org.uk/wp-content/uploads/2009/10/pro-form-r500-rower.jpg"><img class="alignright size-full wp-image-540" title="pro-form-r500-rower" src="http://www.rowing-machines.org.uk/wp-content/uploads/2009/10/pro-form-r500-rower.jpg" alt="pro form r500 rower Pro Form R500 Rower " width="298" height="192" /></a>simplify your usage and facilitates space saving storage. The robust construction makes it very durable and ensures long term use. With magnetic and air resistance, you can enjoy real like rowing action and get the faster results. After use, you can store it conveniently as it comes in a compact size.</p>
<p>It is equipped with a Feedback console which gives proper data on distance, calories, time, scan, strokes, total strokes and strokes per minute. With this information, you can enhance and improve your work out routines. This rower is best suited for both professional users and beginners. The results obtained from this rower are incomparable and you get whole body workout. This durable <a href="http://www.rowing-machines.org.uk/">rowing machin</a>e  supports a maximum user weight of 115kg. With 8 levels of magnetic resistance, you get better results. The unit features 8 Manual Tension Controls.</p>
<p>This rower supports a heavy 7kg fly wheel with which you get whole aerobic fitness workout. <b>Pro-Form R500 Rower</b> comes with measurements of 202 x 55 x 67cms and weight of 26 kg making it simple to handle. Unlike other rowing machine, this rower offer consistent performance throughout the use. This unit is offered with 2 year full parts and labour warranty.</p>
<table style="border-color: #76b2df; padding-left: 5px; border-collapse: collapse;" border="1" cellspacing="0" cellpadding="0" width="70%" align="center">
<tbody>
<tr bgcolor="#76b2df" bordercolor="#76b2df">
<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>General Information</b></th>
</tr>
<tr>
<td width="199" valign="top">Brand</td>
<td width="253" valign="top"><b> Pro-Form </b></td>
</tr>
<tr>
<td width="199" valign="top">Model</td>
<td width="253" valign="top"><b> Pro-Form R500 Rower </b></td>
</tr>
<tr>
<td width="199" valign="top">Weight</td>
<td width="253" valign="top">26 kg</td>
</tr>
<tr>
<td width="199" valign="top">Dimensions</td>
<td width="253" valign="top">55 x 202 x 67cms</td>
</tr>
<tr>
<td width="199" valign="top">Resistance Type</td>
<td width="253" valign="top">Magnetic and air resistance</td>
</tr>
<tr>
<td width="199" valign="top">Max User Weight</td>
<td width="253" valign="top">115kg</td>
</tr>
<tr>
<td width="199" valign="top">Build Up Size</td>
<td width="253" valign="top">67 x 55 x 80cms</td>
</tr>
<tr>
<td width="199" valign="top">LCD Display Menu</td>
<td width="253" valign="top">Distance, calories, time, scan, strokes, total strokes and strokes per minute</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ProForm R500 Foldable Rowing Machine</title>
		<link>http://www.rowing-machines.org.uk/proform/proform-r500-foldable-rowing-machine/</link>
		<comments>http://www.rowing-machines.org.uk/proform/proform-r500-foldable-rowing-machine/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 09:54:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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			<content:encoded><![CDATA[<p>Maintaining the body, building up the muscles and retaining the <img class="alignright size-full wp-image-456" title="proform-r500-foldable-rowing-machine" src="http://www.rowing-machines.org.uk/wp-content/uploads/2009/09/proform-r500-foldable-rowing-machine.jpg" alt="proform r500 foldable rowing machine ProForm R500 Foldable Rowing Machine" width="281" height="182" />flexibility of the joints can now be done in the privacy of ones home with the smart <b>ProForm R500 Foldable Rowing Machine.</b></p>
<p>Designed in dimensions of (H) 67 x (W) 55 x (L) 80 cm, this versatile <a href="http://www.rowing-machines.org.uk/">rower</a> has magnetic and air resistance options, allowing one to choose the required mode! With 8 levels of resistance provided, it suits the beginners or amateurs as well as the professionals equally. The maximum user weight permitted is 115 kg.</p>
<p>With compact dimensions and convenient fold-up after use facility ensured, it hardly creates any space constraints in the room or space required for installation. The integrated transport wheels provided helps in moving it easily. The 3.5 kg fly wheel ensures excellent performance for optimum exercise benefits.</p>
<p>Unique feedback console gives details of every session including stroke rate, distance, calories burnt, scan and time, whereby one can analyse the improvements after regular workouts. <b>ProForm R500 Foldable Magnetic/Air Rowing Machine</b> has warranty of 2 years on site for parts and labour.</p>
<p>The extra flab, excess fat and sagging skin can be reduced extensively with this smart machine that is easier to use and priced competitively.</p>
<table style="border-color: #76b2df; padding-left: 5px; border-collapse: collapse;" border="1" cellspacing="0" cellpadding="0" width="70%" align="center">
<tbody>
<tr bgcolor="#76b2df" bordercolor="#76b2df">
<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>General Information</b></th>
</tr>
<tr>
<td width="199" valign="top">Brand</td>
<td width="253" valign="top"><b> ProForm </b></td>
</tr>
<tr>
<td width="199" valign="top">Model</td>
<td width="253" valign="top"><b> ProForm R500 Foldable Rowing Machine </b></td>
</tr>
<tr>
<td width="199" valign="top">Dimensions</td>
<td width="253" valign="top">(H) 67 x (W) 55 x (L) 80 cm</td>
</tr>
<tr>
<td width="199" valign="top">Resistance Type</td>
<td width="253" valign="top">Magnetic and air resistance</td>
</tr>
<tr>
<td width="199" valign="top">Construction</td>
<td width="253" valign="top">Foldable</td>
</tr>
<tr>
<td width="199" valign="top">Feedback console</td>
<td width="253" valign="top">Yes</td>
</tr>
<tr>
<td width="199" valign="top">Max User Weight</td>
<td width="253" valign="top">115 kg</td>
</tr>
<tr>
<td width="199" valign="top">Display Menu</td>
<td width="253" valign="top">Stroke rate, distance, calories burnt, scan and time</td>
</tr>
<tr bgcolor="#76b2df" bordercolor="#76b2df">
<th style="font-weight: bold; font-size: 14px; color: #ffffff; font-family: Arial,Helvetica,sans-serif;" colspan="2" align="left"><b>Features</b></th>
</tr>
<tr>
<td width="199" valign="top">Integrated transport wheels</td>
<td width="253" valign="top">Yes</td>
</tr>
<tr>
<td width="199" valign="top">Adjustable resistance</td>
<td width="253" valign="top">Yes</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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